Mindful Healing Album with Guide

Imagine going through your healing journey feeling more connected to yourself and your emotions rather than fighting all the time.
Transform your fears, anxiety and frustrations and live mindfully in the present moment.

This album is for anyone going through, or about to go through any type of healing journey.
Our energy is vital to healing and mindfulness can give you a dose of energy to take you mindfully from one moment to the next.
​When the mind is calm the body can follow.

Tracks include:
1. Intro to Mindful Healing
2. Grow
3. C-A-L-M
4. Heal
5. Comfort
6. Allow
7. Care
8. R-A-I-N
9. Seat of Consciousness
​10. Connect

​Includes PDF Guide

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This album was made with love by Yvonne Anderson of Safe Space Coaching & MindFuel.me

​Once unzipped, we recommend downloading your MP3 tracks to a computer first so that you can sync them with your audio player (iTunes or similar) & put them onto an iPod, iPhone or iPad.